Jan 145 Minutes Toward Mindfulness- A Practice.On the last day of the Ram Dass “Open Your Heart in Paradise” Retreat in November in Maui, we released Ram Dass’ ashes into the ocean at the Napali Kai Beach Resort beach. The waves were strong, as it had been storming for days. I stood within the water racing…Mindfulness Meditation7 min read
Dec 31, 2021A New Year’s Resolution Mindfulness Practice.In the New Year, it is good to set an intention, a small intention that you can focus yourself towards. Mine is, “to be gentler on myself.” I set this at the Ram Dass “Open your heart in paradise” November Retreat in Maui during a Jack Kornfield and Trudy Goodman…Mindfulness Practice3 min read
Oct 27, 2021Google Trainer Maria Elena Duron: How to Use YouTube to Grow Your BusinessFollow her on Instagram @mariaelenaduron. Maria shared best practices with a group of entrepreneurs as part of Workshop #4 hosted by WELA, Women Who Launch. There are best practices for creating a YouTube Channel and compelling video content that promotes your products and services and drives engagement with your brand. …Women In Business3 min read
Oct 27, 202123andMe founder and CEO, Anne Wojcicki, on Building a Company with Purpose.Anne Wojcicki, founder and CEO of 23andMe.com, spoke in conversation with a group of entrepreneurs as part of the WELA, Women Who Launch, event. 23andMe has one of the largest databases of personalized DNA information. …Entrepreneur4 min read
Sep 24, 2021TinyPrints.com founder Laura Ching on Entrepreneurship.Laura Ching, founder of TinyPrints.com, spoke to a group of women entrepreneurs this week at a WELA event about her experience building a successful company acquired by Shutterfly.com. Laura’s insights were very inspiring, and I’ve synthesized some of the highlights that she shared here: When she was in business school…Women Entrepreneurs4 min read
Sep 9, 2021Beginning Meditation- Look at it as mindfulness.Beginning Meditation. Look at it as mindfulness. Sometimes, when people hear the world “meditation,” they assume that’s it’s not for them. But if you start with the notion of Mindfulness, that is just becoming mindful of the thoughts that go through you mind, it’s a perfect place to begin. Daily…Meditation3 min read
